ROUND ONE WINNERS DOMINATE FINALS DAY AT THE X30 EURO SERIES

Genk, Belgium – March 24-26, 2017 The opening edition of the official IAME X30 Euro Series 2017 attracted drivers from almost 30 nations for the first of the four-round European-based championship, where the winners confirmed their early season victories in nothing short of dominating style in Belgium. In all four...

SUSPENSE AND SURPRISES AT THE 2018 IAME EURO SERIES FINALE!

The next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter's hitting a prescribed number of sets of the...